Kerrie’s Blog
Inspirational Blogs by
Kerrie Denton
How to Create Your Own Personal Development Plan
We continuously have a wealth of ideas swimming around in our heads but seem to have no time to sit down and develop them any further. Our self-talk is going haywire all the time and it is driving us crazy. We all know that if we intend to travel, we first need to...
22 Tips for Motivation by Kerrie Denton
Have a vision board. This will keep your eye of the tiger focus on your goal. Make a plan and prioritize. You are more likely to be motivated if you do not feel overwhelmed with having to achieve too much. Choose one thing at a time and then focus most of...
Have you heard of the 3 Minds of the Body?
BRAIN - HEART - GUT Well what affects one, may affect all. There is a lot of scientific data on the connection between your brain, heart and gut. If you upset one, you risk upsetting the whole three. So to test this theory, I set myself a 10 day challenge...
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