Inspirational Blogs by
We continuously have a wealth of ideas swimming around in our heads but seem to have no time to sit down and develop them any further. Our self-talk is going haywire all the time and it is driving us crazy. We all know that if we intend to travel, we first need to...
Have a vision board. This will keep your eye of the tiger focus on your goal. Make a plan and prioritize. You are more likely to be motivated if you do not feel overwhelmed with having to achieve too much. Choose one thing at a time and then focus most of...
BRAIN - HEART - GUT Well what affects one, may affect all. There is a lot of scientific data on the connection between your brain, heart and gut. If you upset one, you risk upsetting the whole three. So to test this theory, I set myself a 10 day challenge...
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