Wellness & Vitality Workbook
$27.00 AUD
Redefining Wellness through self-awareness and preventative, focused empowerment.
Rediscover your energy, balance, and inner strength with this guided “Wellness and Vitality Workbook” that is designed to help you nuture your body, mind, and spirit through intentional self-care and mindful living. It offers a soothing, yet empowering path to renewed vitality, clarity and happiness.
Inside, you will find powerful workbooks and journals to help you to only feel more inspired and excited about your life, but also it will help you to:
* Boost your physical, mental and emotional energy.
* Develop healthy habits that support lasting wellbeing.
* Cultivate a positive mindset and inner calm.
* Reconnect with your purpose and life balance.
* Enhance your overall quality of life.
Size: A4
Pages: 130
What’s inside?
- Defining Wellness & Vitality.
- The Link Between Mind, Body & Spirit.
- Emotional and Mental Wellness Workbook.
- Physical Wellness Workbook.
- Social & Relationship Wellness Workbook.
- Self-Care & Lifestyle Wellness Workbook.
- Simplify your Life Workbook.
- Healthy Lifestyle Journal.
- Manifestation Journal.
- Life Vision Journal.
- Little Things Journal.
- Memory Journal.
- Happiness Journal.
Printed Toolkit
“Printed Toolkit” FREE express shipping Australia Only.
Standard shipping rates apply to the U.K. and U.S.A.
Printed Toolkits include a FREE GIFT. 
Chakra Healing Bracelet which is made up of 7 chakra beads and natural lava rocks. Plus Kerrie’s postcard outlining her 8 steps for Achieving & Maintaining “Positive Energy.”
Please note, one per order.