Mindfulness Meditation Toolkit
$27.00 AUD – $57.00 AUD
This toolkit contains 14 scripts for you to practice:
- What is Mindfulness and what are the benefits?
- Tuning in to Your Breath.
- Resetting your Calm and Confidence.
- Stress Relief using Deep Breathing.
- Stress Relief – Soothing Ocean.
- Being as One with our Four Elements.
- Relieving Anxiety.
- Visualizing your Peaceful Place.
- Finding your Authentic Self.
- Bringing your Mind back from Thoughts.
- Dealing with Negative Thoughts.
- Calming the Raging River.
“Printed Toolkit” FREE express shipping Australia Only.
Standard shipping rates apply to the U.K. and U.S.A.
Printed Toolkits include a FREE GIFT. Chakra Healing Bracelet which is made up of 7 chakra beads and natural lava rocks. Plus Kerrie’s postcard outlining her 8 steps for Achieving & Maintaining “Positive Energy.”
Please note, one per order.