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Self-Care & Balance Toolkit

Size: A4
Pages: 50

 

This toolkit contains:

8 personal development resource tools:
  1. Personal Value Workbook.
  2. Letting Go Exercise.
  3. Self-Care Quiz
  4. Self-Care Check in Review.
  5. Wheel of Life Template.
  6. The Power of Saying No Workbook.
  7. Overwhelmed? Take Back Control.
  8. The Not to Do List.
10 Inspirational Quotes
4 Saturday Journal Prompts
2 Monday Worksheets
1 Inspirational Infographic
1 Guided Meditation

 

Printed Toolkit

“Printed Toolkit” FREE express shipping Australia Only.
Standard shipping rates apply to the U.K. and U.S.A.

Printed Toolkits include a FREE GIFTChakra Healing Bracelet which is made up of 7 chakra beads and natural lava rocks. Plus Kerrie’s postcard outlining her 8 steps for Achieving & Maintaining “Positive Energy.”

Please note, one per order.

This product is currently out of stock and unavailable.

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Lovely Reviews

Jenna Hudson from the Self-love club movement says in order to ensure that she will prioritise her mental health, she has completed the self-care and self-discovery toolkits.

“Love these toolkits as they help you to stay focussed and positive.”

Jenna Hudson

Isolation has been a time for me to reflect and reconnect with myself. I’m privileged enough to recognise that this time in isolation has allowed me to slow down and turn my attentions inward. To really focus on strengthening my mindset and my goals for the future.

Doing this type of personal development work isn’t always as straightforward as we want it to be and heck knows it’s hard! So I’ve gotten a little guidance from Kerrie Denton, women’s health practitioner, online health coach & mindset mentor.
Her first two toolkits focus on self-care & balance and self-discovery, and I don’t think it’ll surprise you why I was drawn to her, since they are areas that I’m super passionate about already.
I’ve found the daily gratitude diary within the self discovery toolkit particularly helpful during this time in isolation with my family. When we’re so used to racing a million miles a minute it’s easy to forget about the things that are good that we do have in our lives 💕
If you’re looking to empower yourself and those around you by investing in your own positive mindset I highly recommend checking these out.

Alexandra Lyons

What the Self-Care & Balance Toolkit Includes:

8 Personal Development Resource Tools

10 Inspirational
Quotes

4 Saturday Journal
Prompts

2 Monday Worksheets
Asking 5 Questions

1 Inspirational
Infographic

1 Guided Meditation
Worksheet