Self-Care & Balance Toolkit

Size: A4
Pages: 50

This toolkit contains:

8 personal development resource tools:

1. Personal Value Workbook.
2. Letting Go Exercise.
3. Self-Care Quiz
4. Self-Care Check in Review.
5. Wheel of Life Template.
6. The Power of Saying No Workbook.
7. Overwhelmed? Take Back Control.
8. The Not to Do List.

10 Inspirational Quotes

4 Saturday Journal Prompts

2 Monday Worksheets

1 Inspirational Infographic

1 Guided Meditation